No Flour Pancake
This is by far the easiest thing i have ever ever made. It was really yummy and with a good protein in it a good fat and some yummy carbs it’s pretty much the perfect way to start the day! (or even a yummy snack too!)
These yummy pancakes only had 3 ingredients.. that’s right 3!
Banana, Peanutbutter (or nut butter of your choice) and an egg
Directions:
Mash the banana
add and mix the egg well
add in a spoonful of your nut butter
i found it easier to flip them when i made a few small pancakes instead of one big one. Cook a few minutes on each side. and enjoy!
File this under #ShitINeedToTry
Guess what I’ll be having for breakfast tomorrow :D
Sooo, something I’ve noticed a lot of people say when they see my before/afters is that they don’t believe the order in which they’re dated because there are no “in between” pictures. As a result, I’m just going to make two separate posts- a face one and a body one- from the beginning to now, and stick them in the FAQ.
Weights: 197, 185, 175, 165, 155, 137, 133, 130, 124 (Click to see full-size)
